Transform excess stress & anxiety to feel more EASE & RESILIENCY!

Join us for 7 transformational weeks that will combine mental, emotional, and hypnotic tools with nutrition and supplement suggestions.


This is a comprehensive program designed for you to rewrite old tendencies to excessive worry and step into the fullness of life with more trust, ease, and joy!

What exactly can you expect from this 7-week class?

 ~Weekly 60 min. classes that meet virtually on Monday eves from 7:30-8:30pm CST  

~Short recorded lessons to listen to between classes

(about 30 min/week of recorded lessons)

~Optional journal prompts and hypnotic meditations to listen to on your own time 

~Unique hypnotic mental/emotional tools to apply to your everyday life

~Nutritional and supplement suggestions

~Breathing practices


~A supportive community to share ideas

~A greater sense of ease in your life!  

Class starts February 7th! Sign up now by clicking one of the links below and share with a friend to get the most discounted rate. We can't wait to share all these resources with you!