Most clients that I meet with don’t always have the time to plan or prepare in-depth meals. But what’s the alternative…cereal for every meal? While that may be fine on occasion, here’s a list of some staples I always keep in the fridge, along with EASY, tasty, & relatively healthy meal ideas for those of you who want to be fed and out the door within 20 minutes.
TEMPEH, MISO PASTE, & SEAWEED
Here are the three things I love about tempeh:
You can keep it in your fridge for quite a whil...